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Services

In addition to one-to-one coaching sessions where you receive a bespoke perimenopause solutions action plan. We can also deliver workshops and talks about menopause to organisations and community groups.
 
We want to ensure that you have access to accurate, science-backed information and resources so that you can be empowered and equipped to navigate the emotional and physical challenges of perimenopause confidently.

Corporate Workshops

90 mins workshops about perimenopause symptoms or for an additional charge a topic relevant to your organisation 

One To One

A one to one session where I construct a menopause solution plan 

Community

Joining perimenopause warriors community group

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